Kate Stone on the What Matters Most Podcast with Paul Samuel Dolman
On my latest podcast What Matters Most with Paul Samuel Dolman, I reveal some of my most painful yet formative experiences growing up and how I transformed those challenges into teachable wisdom through The HeartSpeak Program.
I share about:
How I healed my core emotional wounds.
The impact and benefit of mentors in my life.
Lessons we can learn from theatrical acting training.
How meditation removes obstacles.
How I'm navigating the current times.
If you have a daughter trying to figure life out, this conversation is a great one to send her.
I get honest about the shenanigans I got up to. But, I laser-focus on how I overcame those self-sabotaging behaviors that mark young adulthood.
Girls will relate and probably experience some lightbulb moments, too.
The takeaway? We can turn pains into superpowers.
Please share this episode with the young women in your life.
We can show them how to do better than we did.